1:1 Solo Training
Supportive & Encouraging
Our 1:1 Solo Pilates Sessions create a supportive and encouraging environment where you can explore your potential without the distractions of a group setting. You’ll gain confidence as you progress at your own pace, ensuring a challenging, fulfilling and rewarding experience.
Comprehensive Assessment
We begin with a comprehensive assessment to understand your current fitness level, any limitations, and your personal aspirations, ensuring that every exercise is suited to your unique body and goals, we match Pilates to the person.
Personalised Sessions
Each session is specifically created to align with your fitness goals, whether you are a beginner looking to build foundational skills or an advanced practitioner aiming to build your technique.
Private Session 1:1
You may choose to train under the expert guidance of our founder and teacher trainer, James Shaw, who personally oversees your Pilates journey to uphold the highest standards of practice.
Alternatively, build your practice through exclusive 1:1 sessions with our experienced teachers, Asa and Alyce, and experience the tailored guidance and mindful movement that define our classical studio.
Level 1: Principal Teacher Trainer
Level 2: Pilates Teacher
Advanced training · mentoring · complex needs
Fully certified, personalised sessions
Best for experienced clients, rehab, or advanced goals
Most popular choice for regular practice
Single Session
£75
30 days expirySingle Session
£50
30 days expiry6 Sessions
£390
£65 per session
3 months expiry6 Sessions
£270
£45 per session
3 months expiry12 Sessions
£720
£60 per session
6 months expiry12 Sessions
£480
£40 per session
6 months expiry