Pilates trainee learning tower exercises during teacher training

Cadillac & Tower
Education Course

The Cadillac & Tower Pilates education course is designed to develop critical thinking and a comprehensive understanding of Classical Cadillac and Tower Pilates exercises. Participants will learn to perform and teach exercises with correct form and technique across beginner, intermediate, and advanced levels.

The course emphasises building skills in teaching both 1:1 sessions and group class formal, focusing on communication to empower students. It also covers understanding exercise fundamentals, and developing confidence to handle real-life client situations effectively.

Led by James and our team of highly experienced Pilates teacher trainers, you’ll be guided every step of the way with dedicated, ongoing support as your teaching evolves and deepens.

Course Objective

Empower you to be a critical thinker

  • Clear understanding of Classical Cadillac / Tower Pilates exercises, the skill, whys and how’s.

  • Comprehensive understanding or Beginner, Intermediate and Advanced Cadillac and Tower exercises.

  • Understanding on how to perform and teach these exercises with correct form and technique.

  • Fundamental knowledge of the whys and how’s of each exercise and the skills they build within your students.

  • Techniques how to teach 1:1 session, group class scenarios, building confidence to deal with real life client situations.

  • Abilities to program and teach bespoke Pilates 1:1 and group sessions. Understanding how to build and progress a student.

  • Communication skills, the whys and how to communicate as a teacher to empower your students to get the results you want.

  • Assessment Criteria 

    - Complete a case study and lesson plan for the Cadillac 

    - Film yourself teaching a Cadillac/ Tower session 

    - Complete 50 practice teaching hours

Next Program Intakes

LONDON - October 2026
Saturday 10th & Sunday 11th October

11am - 6pm

10 Spaces Available

Our Locations

Margate

Train at our original studio in Margate, offering a focused learning environment by the sea.

Perfect for those based in Kent and the South East, or anyone looking to immerse themselves in their training.

London

Train in the heart of London’s West End, just minutes from Oxford Circus and multiple mainline stations.

Ideal for trainees travelling from across the UK with excellent transport connections.

  • Cadillac & Tower Education Course

    Total Course Cost: £595

    Deposit £195 - Message below to book

What’s Included

Program Manuals

Digital Course Manuals and supporting education handouts. Access to the education portal virtual class and exercise library

Mentor Sessions

Attend our 2 hours of group mentorship included in the course, for 4 weeks after the course

Studio Access

Studio access for practice teaching and self-study after the program (1 month) to continue to support you

Final Case Study

Final case study and session plans with session video

Teaching Skill

You’ll gain practical strategies to teach Pilates with confidence – learning how to read the body, choose precise cues, and apply your skills to real-life teaching situations.

Online Access

Access to our online learner education space, filled with videos, classes and recaps to support your studies

Knowledge & Expertise

By the end of the program, you'll have a thorough understanding of Cadillac & Tower system of work and the confidence to teach clients of all levels and abilities