Small-group Reformer and Tower classes introduce the original Classical Pilates method through spring resistance and purposeful movement. Class size is limited to six clients per class, with expert guidance tailored to each client’s level. Whether you’re just beginning your Pilates journey or continuing it, each session is designed to help you move better, feel stronger, and reconnect with your body.

Small-group Mat classes provide the foundation of the Classical Pilates method, following the traditional sequences developed by Joseph Pilates. Each class is designed to help you build strength, flexibility, control, and a deeper connection to your body through precise, purposeful movement. With expert guidance and individual attention in every class, you’ll learn to move with greater awareness and confidence, developing skills that support lifelong strength, posture, and wellbeing. Suitable for all levels, our Mat classes are a foundation for both new and experienced practitioners.

Mixed Apparatus classes combine Reformer, Tower, Chair, Barrels, and other traditional apparatus in a dynamic circuit-style format. Designed for experienced students, these sessions challenge and develop strength, coordination, control, and your understanding of the Classical method, deepening your practice across the complete Pilates system. With small class sizes and expert instruction, you’ll continue to refine your technique, transitions, and confidence on every piece of apparatus. We recommend completing Beginner and Intermediate Mat, Reformer, and Tower classes before joining Mixed Apparatus, to ensure a strong foundation in the Classical repertoire.

Private Pilates sessions provide a fully personalised approach, tailored to your individual goals, experience, and movement needs. Whether you are recovering from injury, managing a specific condition, new to Pilates, or looking to deepen your practice, each session is designed around you. Working one-to-one with an expert instructor, you’ll receive individual guidance, hands-on support, and a programme that evolves with your progress. Private sessions are ideal for building confidence, developing technique, addressing complex movement patterns, or complementing your regular Mat and apparatus classes with more focused, in-depth tuition.

Duet Pilates sessions offer the benefits of private tuition while sharing the experience with a friend, partner, or family member. In a dedicated setting, expert guidance is tailored to both participants’ individual needs, making Duet sessions an enjoyable and motivating way to practise Pilates. Ideal for those who enjoy training together, want the accountability of a workout partner, or wish to share the cost of a private session without compromising on instruction quality, Duet sessions are suitable whether you’re both new to Pilates or looking to deepen your practice. Each session is designed to help you move with greater strength, confidence, and control.