Experience the foundation of the Classical Pilates method through our small group Mat classes. Following the traditional sequences developed by Joseph Pilates, each session is designed to build strength, flexibility, control, and a deeper connection to your body through precise, purposeful movement.

With expert guidance and individual attention in every class, you’ll learn to move with greater awareness and confidence while developing the skills that support lifelong strength, posture, and wellbeing. Rooted in the original Contrology method, our Mat classes help students understand not only how to perform the exercises, but how the Pilates system works as a whole.

Suitable for all levels, Mat Pilates provides the perfect foundation for both new and experienced practitioners looking to deepen their understanding of authentic Classical Pilates.With expert guidance and individual attention in every class, you'll learn to move with greater awareness and confidence while developing the skills that support lifelong strength, posture, and wellbeing.

Suitable for all levels, our Mat classes provide the perfect foundation for both new and experienced practitioners.

Our Mixed Apparatus classes offer the complete Classical Pilates studio experience, combining the Reformer, Tower, Chair, Barrels, and other traditional apparatus in a dynamic circuit-style setting. Designed for experienced students, these sessions challenge your strength, coordination, control, and understanding of the original Contrology method while deepening your practice across the full Pilates system.

With small class sizes and expert instruction, you’ll continue to refine your technique, improve transitions, and build confidence on every piece of apparatus. Mixed Apparatus is an opportunity to explore the breadth of Classical Pilates, developing a deeper understanding of the repertoire and the way each piece of equipment works together as part of the method.

We recommend completing our Beginner and Intermediate Mat, Reformer, and Tower classes before joining Mixed Apparatus to ensure you have a strong foundation in the Classical system.

Our Private Pilates sessions offer a fully personalised approach, tailored to your individual goals, experience, and movement needs. Whether you’re recovering from injury, managing a specific condition, new to Pilates, or simply looking to deepen your practice, each session is designed around you.

Working one-to-one with one of our expert instructors, you’ll receive individual guidance, hands-on support, and a programme that evolves with your progress. Using the full Classical Pilates system, including the Reformer, Tower, Chair, and Barrels, private sessions help you build strength, flexibility, and control while developing a deeper understanding of your body.

Private sessions are ideal for building confidence, building technique, addressing complex movement patterns, or complementing your regular Mat and apparatus classes with more focused, in-depth tuition.

Our Duet Pilates sessions offer all the benefits of private tuition while sharing the experience with a friend, partner, or family member. Tailored to your individual goals and movement needs, these sessions provide expert guidance in a supportive and motivating environment.

Perfect for those who enjoy training together, duet sessions combine the personal attention of one-to-one instruction with the energy and accountability of working alongside someone else. Whether you’re looking to share the cost of a private session, complement your regular classes, or deepen your understanding of the Classical Pilates method, each session is designed to help you build strength, confidence, and control.

Suitable for both beginners and experienced practitioners, Duet Pilates is an enjoyable way to progress your practice together.