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James Shaw Pilates
James Shaw Pilates
Home
Pricing
Our Team
Our Community
Contact
London Teacher Training
London Workshop Series
London Career
Margate — Class & Timetable
Margate — Book a 1:1
Margate — Book a 2:1
600 Hour Classical Comprehensive Teacher Training
200 Hour Mat Pilates Teacher Training
Cadillac & Tower Teacher Training
600 Hour - Beginner System [Members Only]
600 Hour - Intermediate System [Members Only]
600 Hour - Advance System [Members Only]
200 Hour Mat Pilates [Members Only]
200 Hour Reformer Pilates [Members Only]
Cadillac & Tower [Members Only]
Wunda Chair [Members Only]
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600 Hour Classical Comprehensive Teacher Training
200 Hour Mat Pilates Teacher Training
Cadillac & Tower Teacher Training
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600 Hour - Beginner System [Members Only]
600 Hour - Intermediate System [Members Only]
600 Hour - Advance System [Members Only]
200 Hour Mat Pilates [Members Only]
200 Hour Reformer Pilates [Members Only]
Cadillac & Tower [Members Only]
Wunda Chair [Members Only]
  • Intermediate Mat System,
• 12/23/25

Criss Cross

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Spine Stretch Forward - Int Mat

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Double Straight Leg Stretch

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