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600 Hour - Beginner System [Members Only]
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James Shaw Pilates
James Shaw Pilates
Home
Pricing
Our Team
Our Community
Find Us
Career
Find Us
Margate | Class & Timetable
Margate | Book a 1:1
Margate | Book a 2:1
Teacher Training
600 Hour Classical Comprehensive Teacher Training
200 Hour Mat Pilates Teacher Training
Cadillac & Tower Teacher Training
Workshop Series
600 Hour - Beginner System [Members Only]
600 Hour - Intermediate System [Members Only]
600 Hour - Advance System [Members Only]
200 Hour Mat Pilates [Members Only]
200 Hour Reformer Pilates [Members Only]
Cadillac & Tower [Members Only]
Wunda Chair [Members Only]
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Margate | Class & Timetable
Margate | Book a 1:1
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Folder: Teacher Training
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Teacher Training
600 Hour Classical Comprehensive Teacher Training
200 Hour Mat Pilates Teacher Training
Cadillac & Tower Teacher Training
Workshop Series
Folder: Education Portal
Back
600 Hour - Beginner System [Members Only]
600 Hour - Intermediate System [Members Only]
600 Hour - Advance System [Members Only]
200 Hour Mat Pilates [Members Only]
200 Hour Reformer Pilates [Members Only]
Cadillac & Tower [Members Only]
Wunda Chair [Members Only]
  • Beginner Mat Exercises,
• 3/9/25

Beginner Mat System Repertoire

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Hundred - Mat

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