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James Shaw Pilates
James Shaw Pilates
Home
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600 Hour Classical Comprehensive Teacher Training
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600 Hour - Beginner System [Members Only]
600 Hour - Intermediate System [Members Only]
600 Hour - Advance System [Members Only]
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  • Reformer Exercise Video,
• 11/18/25

Knee Stretch Series 1

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Semi Circle

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Running & Pelvic Lift

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