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James Shaw Pilates
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Home
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Book a class
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600 Hour Classical Comprehensive Teacher Training
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600 Hour - Beginner System [Members Only]
600 Hour - Intermediate System [Members Only]
600 Hour - Advance System [Members Only]
200 Hour Mat Pilates [Members Only]
200 Hour Reformer Pilates [Members Only]
Cadillac & Tower [Members Only]
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  • Beginner Barrel Exercises,
• 3/3/26

Arm Series - Small Barrel

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Leg Series - Small Barrel

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