Intermediate Mat Exercises, • 5/19/25 Double Leg Kick Previous Neck Pull Next Single Leg Kick You Might Also Like Half Roll back Shoulder Roll Down Footwork - Toes, Arches, Heels & Tendon stretch Laying Side Kick Intermediate Mat Order
Intermediate Mat Exercises, • 5/19/25 Double Leg Kick Previous Neck Pull Next Single Leg Kick You Might Also Like Half Roll back Shoulder Roll Down Footwork - Toes, Arches, Heels & Tendon stretch Laying Side Kick Intermediate Mat Order
