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View fullsize Pilates at Home Check out this little feature in @marieclaireuk about Pilates at home! While I have a Reformer at home and practice there, you need to be very proficient and have a great understanding of Pilates and the method to practice solo for i
View fullsize Reflecting on a nourishing and beautiful @sole___wellness retreat! This retreat gave me time to slow down and checkin with myself, something I find a struggle as my brain works at 100 mile an hour, I love filling all the space in my day this sole ret
View fullsize PILATES Playtime- Playing around with some different #pilatesmove to create a little flow. Give these flows a save 🔻for later build the skills to create weightlessness and let me know how you get along. Clip 1 - Tree - Rollup - Single straight l
View fullsize PERSPECTIVE- turning upside down and seeing the world differently. when you change the way you look at things, the things you look at change. Coming away I wanted to pause and take things into perspective and have sometime to self observe and enquire
View fullsize PILATES JIM Fun afternoon checking out my friends Reis and Hus beautiful new studio @sculptpilatesstudios over in Hayes. Got to test drive the equipment and have a sneak peak class. If you’re in the Hayes BR2 definitely go check out this stunn
View fullsize Celebrating @jolitasacks 50th Birthday I got to step out of my active wear and dress all fancy to celebrate a beautiful friend on her special day. What an occasion and party, the atmosphere, details what a way to celebrate thanks for sharing your spe
View fullsize WEEK IN REFLECTION 💫 This week has been a whirlwind! Pilates teacher auditions, Tower Pilates class teach backs, Team Pilates class concept Classes and seminars. Our Newest clubs Pilates schedule is populated and ready to go! New challenges for me
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