Advanced Mat, • 9/16/25 Side Bend Previous Kneeling Side Kick Next Boomerang You Might Also Like Chest Expansion - Beginner Up Stretch Boomerang Knee Stretch Single Leg Footwork - Toes, Arches, Heels & Tendon stretch
Advanced Mat, • 9/16/25 Side Bend Previous Kneeling Side Kick Next Boomerang You Might Also Like Chest Expansion - Beginner Up Stretch Boomerang Knee Stretch Single Leg Footwork - Toes, Arches, Heels & Tendon stretch