Intermediate Reformer Exercises, • 5/28/25 Teaser Previous Backstroke Next Twist Reach You Might Also Like Swimming Footwork - Toes, Arches, Heels & Tendon stretch Double Straight Leg Stretch Baby Swan Arm Spring - Up/Down Tricep Circles
Intermediate Reformer Exercises, • 5/28/25 Teaser Previous Backstroke Next Twist Reach You Might Also Like Swimming Footwork - Toes, Arches, Heels & Tendon stretch Double Straight Leg Stretch Baby Swan Arm Spring - Up/Down Tricep Circles